Fill your cup- you can't pour out of an empty one.

 

All Massage Services include Myofascial Release, Orthopedic, and Neuromuscular Techniques.

 

Trager psychophysical integration therapy, also known as the Tragerwork system of physical integration, is a combination of hands-on tissue mobilization, relaxation , and movement reeducation called Mentastics. The underlying principle of psychophysical integration is that clients learn to be lighter, easier, and freer by experiencing lightness, ease, and freedom of movement in their bodies.